Don't Weight for Wellbeing with Sallyane Pisk

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Posted 2024-03-11 by Jane ⇒ follow

Mon 29 Apr 2024

This talk is ideal if you are wanting to:

1. Learn the secret to changing your eating habits for good... a diet is not the secret.

2. Remove the confusion and overwhelm about what to eat without focusing on food or the number on the scales.

3. Be empowered to move forward with your knowledge of what nourishes you and confidently do it with ease.

Sallyanne Pisk is an accredited practising dietitian and mindfulness practitioner. She combines a mindfulness-based approach with sound and practical nutrition and lifestyle advice.

Free, bookings essential.

When: Monday, 29 April 2024 | 12:00 PM - 01:00 PM
Where: Bathurst Library, 70-78 Keppel Street, 2795, Australia

More information at library.bathurst.nsw.gov.au/Whats-On/Adults/Don%E2%80%99t-Weight-for-Wellbeing-with-Sallyane-Pisk